Name: Ahi Tuna Hawaiian Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ahi tuna; 0.5 cup Cooked brown rice; 0.25 cup Shelled edamame; 0.25 whole Avocado; 0.5 cup Cucumber; 1 tbsp Tamari; 1 tsp Sesame oil; 0.5 tsp Fresh ginger; 1 tbsp Green onion; 0.5 tsp Sesame seeds; 1 tsp Rice vinegar

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Hawaiian Poke Bowl

Fresh sashimi-grade ahi tuna marinated in a savory tamari-sesame glaze, served over nutty brown rice with creamy avocado and crisp vegetables.

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NUTRITION

Protein

53.0g

Fat

19.0g

Carbs

36.0g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi tuna

0.5 cup Cooked brown rice

0.25 cup Shelled edamame

0.25 whole Avocado

0.5 cup Cucumber

1 tbsp Tamari

1 tsp Sesame oil

0.5 tsp Fresh ginger

1 tbsp Green onion

0.5 tsp Sesame seeds

1 tsp Rice vinegar

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PREPARATION

1
Ensure the brown rice is cooked and cooled to room temperature before assembling.
2
Cut the ahi tuna into small, bite-sized 1/2-inch cubes using a sharp knife.
3
In a medium bowl, whisk together the tamari, sesame oil, rice vinegar, and freshly grated ginger.
4
Add the tuna cubes to the bowl and toss gently to coat; let marinate in the refrigerator for 10 minutes.
5
While the tuna marinates, slice the cucumber into thin rounds and the avocado into slices.
6
Place the cooked brown rice in the bottom of a serving bowl.
7
Arrange the marinated tuna, edamame, cucumber, and avocado on top of the rice.
8
Garnish the bowl with sliced green onions and sesame seeds before serving immediately.