Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 10 grams Whey Protein Isolate; 100 grams Mixed Berries; 15 grams Sliced Almonds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt swirled with vanilla protein and fresh berries, topped with toasted sliced almonds for a satisfying crunch.

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NUTRITION

Protein

36.2g

Fat

8.9g

Carbs

27.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

10 grams Whey Protein Isolate

100 grams Mixed Berries

15 grams Sliced Almonds

1 teaspoon Honey

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PREPARATION

1
Whisk the Greek yogurt and protein powder in a bowl until the texture is completely smooth and the powder is fully incorporated.
2
Stir in the honey to add a touch of natural sweetness.
3
Layer half of the yogurt mixture into a glass or mason jar.
4
Add a handful of fresh mixed berries over the yogurt layer.
5
Add the remaining yogurt and top with the rest of the berries.
6
Finish by sprinkling the sliced almonds on top for a toasted crunch.