Name: Pan-Seared Ahi Tuna with Wasabi Aioli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ahi tuna steak; 1 tbsp Sesame seeds; 1 tsp Avocado oil; 1 tbsp Avocado oil mayonnaise; 1 tsp Wasabi paste; 1 tbsp Tamari; 1 cup Cucumber; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pan-Seared Ahi Tuna with Wasabi Aioli

Pan-seared sesame-crusted ahi tuna served with a zesty wasabi mayo and crisp cucumber salad for a refreshing, melt-in-your-mouth experience.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

53.9g

Fat

23.4g

Carbs

10.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Ahi tuna steak

1 tbsp Sesame seeds

1 tsp Avocado oil

1 tbsp Avocado oil mayonnaise

1 tsp Wasabi paste

1 tbsp Tamari

1 cup Cucumber

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Pat the ahi tuna steak completely dry with paper towels to ensure a proper sear.
2
Season all sides of the tuna with sea salt and black pepper.
3
Spread the sesame seeds on a small plate and press each side of the tuna into the seeds until evenly coated.
4
In a small bowl, whisk together the avocado oil mayonnaise and wasabi paste until smooth.
5
Heat the avocado oil in a cast-iron skillet over medium-high heat until shimmering.
6
Place the tuna in the hot skillet and sear for 45 to 60 seconds per side for a rare center.
7
Remove the tuna from the pan and let it rest for 2 minutes before slicing into thin strips.
8
Serve the sliced tuna alongside the sliced cucumber, drizzled with tamari and a dollop of the wasabi aioli.