Name: Peanut Butter Protein Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Old-fashioned rolled oats; 0.5 cup Nonfat plain Greek yogurt; 1 scoop Vanilla protein powder; 1 tbsp Natural creamy peanut butter; 1 tsp Chia seeds; 0.5 cup Unsweetened almond milk; 0.25 tsp Ground cinnamon; 0.25 tsp Vanilla extract; 1 pinch Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Peanut Butter Protein Overnight Oats

Creamy oats soaked overnight with protein-rich Greek yogurt and nutty peanut butter for a velvety texture that satisfies all morning.

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NUTRITION

Protein

48.0g

Fat

14.1g

Carbs

41.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Old-fashioned rolled oats

0.5 cup Nonfat plain Greek yogurt

1 scoop Vanilla protein powder

1 tbsp Natural creamy peanut butter

1 tsp Chia seeds

0.5 cup Unsweetened almond milk

0.25 tsp Ground cinnamon

0.25 tsp Vanilla extract

1 pinch Sea salt

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PREPARATION

1
In a glass jar, whisk together the oats, protein powder, chia seeds, cinnamon, and sea salt until combined.
2
Add the Greek yogurt, almond milk, and vanilla extract, stirring vigorously to ensure no protein powder clumps remain.
3
Fold in the peanut butter, leaving some thick swirls for a decadent texture in every bite.
4
Cover the jar and refrigerate for at least 6 hours or overnight to allow the oats to fully hydrate.
5
Stir once more before eating, adding a splash of milk if you prefer a thinner consistency.