Name: Big Mac Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz 93% lean ground beef; 2 cup shredded iceberg lettuce; 1 oz sharp cheddar cheese; 0.25 cup diced dill pickles; 2 tbsp finely diced red onion; 1 tsp sesame seeds; 0.25 cup nonfat Greek yogurt; 1 tbsp yellow mustard; 1 tbsp dill pickle juice; 0.5 tsp smoked paprika; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef served over crisp shredded lettuce with a tangy Greek yogurt-based special sauce and toasted sesame seeds for a nostalgic crunch.

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NUTRITION

Protein

49.8g

Fat

26.5g

Carbs

12.5g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

2 cup shredded iceberg lettuce

1 oz sharp cheddar cheese

0.25 cup diced dill pickles

2 tbsp finely diced red onion

1 tsp sesame seeds

0.25 cup nonfat Greek yogurt

1 tbsp yellow mustard

1 tbsp dill pickle juice

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
In a medium skillet over medium-high heat, brown the lean ground beef until fully cooked through and no longer pink.
2
Season the beef with sea salt, black pepper, garlic powder, and onion powder while cooking to infuse the flavor.
3
In a small bowl, whisk together the Greek yogurt, yellow mustard, pickle juice, and smoked paprika to create the creamy special sauce.
4
Place the shredded iceberg lettuce in a large serving bowl as the base of your power bowl.
5
Top the lettuce with the warm seasoned beef, shredded cheddar cheese, diced pickles, and red onion.
6
Drizzle the prepared special sauce over the bowl and garnish with toasted sesame seeds before serving.