NUTRITION

SERVINGS

INGREDIENTS

5 oz Flank steak

2 cup Broccoli florets

0.25 tbsp Avocado oil

2 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Fresh ginger

2 clove Garlic

1 tsp Honey

0.5 tsp Arrowroot powder

1 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  In a small bowl, whisk together the tamari, honey, arrowroot powder, and toasted sesame oil until smooth to create the glaze.

• 2

  Season the thinly sliced flank steak evenly with the sea salt and black pepper.

• 3

  Heat the avocado oil in a large skillet or wok over medium-high heat until it begins to shimmer.

• 4

  Add the beef to the skillet in a single layer and sear for 2 minutes until browned, then remove the beef and set it aside on a plate.

• 5

  Add the broccoli florets to the same pan with a splash of water, covering with a lid for 2 minutes to steam until they are tender-crisp.

• 6

  Remove the lid and stir in the minced garlic and ginger, sautéing for 30 seconds until the aromatics are fragrant.

• 7

  Return the beef and any accumulated juices to the pan and pour the sauce mixture over the ingredients.

• 8

  Toss everything constantly for 1 minute until the glaze thickens and coats the beef and broccoli beautifully.

• 9

  Transfer to a plate and garnish with sesame seeds before serving immediately.