Name: Honey-Garlic Turkey Meatball and Asparagus Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 9 whole frozen turkey meatballs; 0.5 cup cooked jasmine rice; 1 cup asparagus spears; 1 tbsp soy sauce; 1 tsp honey; 1 tsp asian chili sauce; 1 clove garlic; 0.5 tsp fresh ginger; 1 tsp avocado oil; 0.25 tsp sea salt; 0.25 tsp black pepper

Honey-Garlic Turkey Meatball and Asparagus Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Turkey Meatball and Asparagus Rice Bowl

Sautéed turkey meatballs and snap-tender asparagus tossed in a glossy honey-garlic glaze and served over a bed of fluffy jasmine rice.

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NUTRITION

Protein

33.4g

Fat

17.9g

Carbs

53.1g

SERVINGS

1 serving

INGREDIENTS

9 whole frozen turkey meatballs

0.5 cup cooked jasmine rice

1 cup asparagus spears

1 tbsp soy sauce

1 tsp honey

1 tsp asian chili sauce

1 clove garlic

0.5 tsp fresh ginger

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
In a small bowl, whisk together the soy sauce, honey, Asian chili sauce, minced garlic, and grated ginger to create the glaze.
2
Heat the avocado oil in a large skillet over medium-high heat.
3
Add the frozen turkey meatballs to the skillet and cook, turning occasionally, for 8-10 minutes until browned and heated through.
4
Add the trimmed asparagus spears to the skillet with the meatballs and season with sea salt and black pepper.
5
Sauté the asparagus for 3-4 minutes until they are bright green and tender-crisp.
6
Pour the prepared honey-garlic sauce over the meatballs and asparagus, tossing constantly for 1-2 minutes until the sauce thickens into a glossy glaze.
7
Divide the cooked jasmine rice into bowls and top with the honey-garlic turkey meatballs and asparagus.