NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

0.5 cup black beans

0.25 cup cooked brown rice

1 tsp extra virgin olive oil

0.5 cup sliced bell pepper

0.25 cup sliced red onion

0.25 tsp chipotle powder

0.25 tsp ground cumin

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh lime juice

2 tbsp chopped fresh cilantro

PREPARATION

• 1

  Cut the chicken breast into bite-sized pieces and season evenly with chipotle powder, ground cumin, sea salt, and black pepper.

• 2

  Heat the olive oil in a large skillet over medium-high heat.

• 3

  Add the chicken to the skillet and cook for 5-6 minutes, stirring occasionally, until browned and cooked through.

• 4

  Remove the chicken from the skillet and set aside. In the same skillet, add the sliced bell peppers and red onions, sautéing for 3-4 minutes until tender-crisp.

• 5

  In a small saucepan or microwave-safe bowl, warm the black beans and cooked brown rice until heated through.

• 6

  Assemble the bowl by layering the rice and beans at the base, followed by the sautéed vegetables and chipotle chicken.

• 7

  Drizzle with fresh lime juice and garnish with chopped cilantro before serving.