Name: Silky Protein Chocolate Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.55 scoop Chocolate Whey Protein Powder; 1.5 tablespoons Chia Seeds; 1 tablespoon Unsweetened Cocoa Powder; 0.5 tablespoon Almond Butter; 2 tablespoons Unsweetened Almond Milk

Silky Protein Chocolate Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Chocolate Pudding with Chia Seeds

Whisked Greek yogurt and chocolate protein blended with chia seeds, chilled until set for a rich, velvety finish.

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NUTRITION

Protein

42.4g

Fat

11.9g

Carbs

23.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.55 scoop Chocolate Whey Protein Powder

1.5 tablespoons Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

0.5 tablespoon Almond Butter

2 tablespoons Unsweetened Almond Milk

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PREPARATION

1
In a medium-sized mixing bowl, combine the non-fat Greek yogurt, chocolate protein powder, cocoa powder, and almond butter.
2
Slowly pour in the unsweetened almond milk while whisking vigorously to ensure the mixture becomes completely smooth and creamy.
3
Gently fold in the chia seeds using a spatula until they are evenly distributed throughout the chocolate base.
4
Transfer the pudding into a sealable glass jar or individual serving bowl and cover tightly.
5
Place the pudding in the refrigerator for at least 2 hours, or ideally overnight, to allow the chia seeds to hydrate and thicken the texture.
6
Before serving, give the pudding a final stir to incorporate any settled seeds and enjoy chilled.