Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.6 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1 cup Broccoli Florets; 0.5 tsp Olive Oil; 1 clove Garlic; 1 tbsp Lemon Juice

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-herb chicken breast grilled and served with fluffy quinoa and broccoli florets roasted with a hint of toasted garlic.

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NUTRITION

Protein

36.2g

Fat

7.9g

Carbs

28.1g

SERVINGS

1 serving

INGREDIENTS

4.6 oz Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

0.5 tsp Olive Oil

1 clove Garlic

1 tbsp Lemon Juice

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PREPARATION

1
Preheat oven to 400°F
2
Toss broccoli with half the olive oil, minced garlic, salt, and pepper
3
Roast broccoli on a sheet pan for 15-20 minutes until edges are slightly charred
4
Season chicken breast with dried herbs and grill over medium-high heat for 6-7 minutes per side until cooked through
5
Fluff pre-cooked quinoa with a fork and season with a squeeze of lemon juice
6
Serve the grilled chicken over the quinoa with a side of roasted broccoli