Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.9 cup Non-fat Greek Yogurt; 0.4 scoop Chocolate Whey Protein Powder; 2 tablespoons Unsweetened Cocoa Powder; 1 teaspoon Chia Seeds; 2 teaspoons Almond Butter; 2 tablespoons Unsweetened Almond Milk

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whisked non-fat Greek yogurt and chocolate protein powder blended with dark cocoa, chilled until set for a decadent and velvety finish.

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NUTRITION

Protein

36.1g

Fat

8.9g

Carbs

19g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Non-fat Greek Yogurt

0.4 scoop Chocolate Whey Protein Powder

2 tablespoons Unsweetened Cocoa Powder

1 teaspoon Chia Seeds

2 teaspoons Almond Butter

2 tablespoons Unsweetened Almond Milk

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, chocolate protein powder, and unsweetened cocoa powder.
2
Stir in the almond butter and a touch of monkfruit sweetener if additional sweetness is desired, mixing until the base is completely smooth.
3
Gradually whisk in the unsweetened almond milk and chia seeds to achieve a creamy pudding consistency.
4
Transfer the mixture into a glass serving dish and refrigerate for at least thirty minutes to allow the chia seeds to hydrate and thicken the pudding.
5
Serve chilled with an optional light dusting of cocoa powder or a few fresh raspberries on top.