Name: Savory Pork Fried Rice with Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Pork tenderloin; 1 large Egg; 0.5 cup Brown rice; 0.25 cup Frozen peas; 0.25 cup Carrots; 1 tsp Sesame oil; 2 tbsp Coconut aminos; 1 clove Garlic; 0.5 tsp Fresh ginger; 1 stalk Green onion; 0.13 tsp Sea salt; 0.13 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Pork Fried Rice with Vegetables

Lean pork tenderloin sautéed with crisp vegetables and fluffy brown rice, finished with a drizzle of nutty toasted sesame oil for a savory and satisfying meal.

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NUTRITION

Protein

49.1g

Fat

16.5g

Carbs

39.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork tenderloin

1 large Egg

0.5 cup Brown rice

0.25 cup Frozen peas

0.25 cup Carrots

1 tsp Sesame oil

2 tbsp Coconut aminos

1 clove Garlic

0.5 tsp Fresh ginger

1 stalk Green onion

0.13 tsp Sea salt

0.13 tsp Black pepper

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PREPARATION

1
Heat a large skillet or wok over medium-high heat with half of the sesame oil.
2
Add the cubed pork tenderloin, seasoning with sea salt and black pepper, and sear until browned and cooked through.
3
Remove the pork from the pan and set aside, then add the remaining sesame oil to the skillet.
4
Sauté the diced carrots, peas, garlic, and ginger until the vegetables are tender and fragrant.
5
Push the vegetables to the side, crack the egg into the center, and scramble until just set.
6
Stir in the cooked brown rice, the reserved pork, and coconut aminos, tossing everything together over high heat.
7
Garnish with sliced green onions and serve immediately.