Name: Savory Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 0.5 tbsp Extra virgin olive oil; 0.5 cup Red bell pepper; 0.5 cup Zucchini; 0.25 cup Yellow onion; 1 clove Garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Smoked paprika; 0.25 tsp Dried oregano

Savory Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Vegetable Skillet

Sautéed lean ground beef tossed with crisp zucchini and peppers in a savory spice blend for a vibrant, nutrient-dense skillet.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

47.9g

Fat

30.3g

Carbs

14.1g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

0.5 tbsp Extra virgin olive oil

0.5 cup Red bell pepper

0.5 cup Zucchini

0.25 cup Yellow onion

1 clove Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

0.25 tsp Dried oregano

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon as it browns.
3
Once the beef is mostly browned, add the diced yellow onion, red bell pepper, and zucchini to the pan.
4
Sauté the mixture for 5-7 minutes, stirring occasionally, until the vegetables are tender and the beef is fully cooked.
5
Stir in the minced garlic, sea salt, black pepper, smoked paprika, and dried oregano.
6
Continue to cook for 2 more minutes until the spices are fragrant and the dish is well incorporated.
7
Remove from heat and serve immediately for a clean, protein-packed meal.