Name: Ground Beef and Vegetable Skillet with Herbs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% Lean ground beef; 0.5 tbsp Extra virgin olive oil; 1 cup Zucchini; 1 cup Red bell pepper; 1 cup Baby spinach; 2 clove Garlic; 1 tbsp Fresh parsley; 0.5 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Ground Beef and Vegetable Skillet with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet with Herbs

Sautéed lean ground beef and vibrant summer vegetables tossed with aromatic fresh herbs for a savory and satisfying one-pan meal.

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NUTRITION

Protein

50.0g

Fat

32.9g

Carbs

18.1g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% Lean ground beef

0.5 tbsp Extra virgin olive oil

1 cup Zucchini

1 cup Red bell pepper

1 cup Baby spinach

2 clove Garlic

1 tbsp Fresh parsley

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon, and cook until browned and fully cooked through.
3
Add the diced red bell pepper and sliced zucchini to the pan and sauté for 5 to 7 minutes until the vegetables are tender yet crisp.
4
Stir in the minced garlic, dried oregano, sea salt, and black pepper, cooking for 1 minute until the spices are fragrant.
5
Toss in the baby spinach and stir for about 30 seconds until the leaves are just wilted.
6
Remove the skillet from the heat and garnish with freshly chopped parsley before serving hot.