Name: Egg White and Spinach Scramble with Greek Yogurt and Roasted Sweet Potato
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 0.5 cup Nonfat Greek Yogurt; 1.25 cups cubed Sweet Potato; 2 cups Fresh Spinach; 2 teaspoons Avocado Oil

Egg White and Spinach Scramble with Greek Yogurt and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Greek Yogurt and Roasted Sweet Potato

Fluffy egg whites scrambled with fresh spinach and served with oven-roasted sweet potatoes and a dollop of cool Greek yogurt, finished with a dash of smoky paprika.

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NUTRITION

Protein

35.7g

Fat

9.3g

Carbs

43.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

0.5 cup Nonfat Greek Yogurt

1.25 cups cubed Sweet Potato

2 cups Fresh Spinach

2 teaspoons Avocado Oil

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the cubed sweet potatoes with one teaspoon of avocado oil and a pinch of sea salt.
3
Spread the potatoes in a single layer and roast for 20-25 minutes until the edges are golden brown and tender.
4
While the potatoes roast, heat the remaining teaspoon of avocado oil in a non-stick skillet over medium heat.
5
Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.
6
Pour the egg whites into the skillet with the spinach and cook, stirring frequently, until the whites are firm and fluffy.
7
Transfer the scramble and roasted sweet potatoes to a plate.
8
Top the dish with a dollop of Greek yogurt and a sprinkle of smoky paprika before serving.