Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein layered with fresh berries and topped with crunchy toasted almonds.

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NUTRITION

346kcal
Protein
41.8g
Fat
8.4g
Carbs
33.9g

SERVINGS

1 serving

INGREDIENTS

270g Non-fat Greek Yogurt

10g Vanilla Whey Protein Isolate

1/2 cup Fresh Blueberries

1/2 cup Fresh Raspberries

1 tablespoon Chia Seeds

5g Sliced Almonds

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PREPARATION

  • 1

    In a medium mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.

  • 2

    Stir in the chia seeds until evenly distributed throughout the yogurt base.

  • 3

    Let the mixture rest in the refrigerator for at least 15 minutes, or up to overnight, to allow the chia seeds to swell and thicken the pudding.

  • 4

    Once thickened, transfer the pudding to a serving bowl and top with the fresh blueberries and raspberries.

  • 5

    Garnish with the sliced almonds for a light, toasted crunch before serving.

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein layered with fresh berries and topped with crunchy toasted almonds.

NUTRITION

346kcal
Protein
41.8g
Fat
8.4g
Carbs
33.9g

SERVINGS

1 serving

INGREDIENTS

270g Non-fat Greek Yogurt

10g Vanilla Whey Protein Isolate

1/2 cup Fresh Blueberries

1/2 cup Fresh Raspberries

1 tablespoon Chia Seeds

5g Sliced Almonds

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.

  • 2

    Stir in the chia seeds until evenly distributed throughout the yogurt base.

  • 3

    Let the mixture rest in the refrigerator for at least 15 minutes, or up to overnight, to allow the chia seeds to swell and thicken the pudding.

  • 4

    Once thickened, transfer the pudding to a serving bowl and top with the fresh blueberries and raspberries.

  • 5

    Garnish with the sliced almonds for a light, toasted crunch before serving.