Name: Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.4 scoop Vanilla Whey Protein Isolate; 1/2 cup Fresh Blueberries; 1/4 cup Fresh Raspberries; 2 teaspoons Chia Seeds; 1/2 tablespoon Slivered Almonds

Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh berries, chia seeds, and toasted almonds for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

36.5g

Fat

6.2g

Carbs

29.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

1/2 cup Fresh Blueberries

1/4 cup Fresh Raspberries

2 teaspoons Chia Seeds

1/2 tablespoon Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the nonfat Greek yogurt into a small mixing bowl.
2
Add the vanilla whey protein powder to the yogurt.
3
Whisk the mixture vigorously with a spoon or small whisk until the protein powder is fully incorporated and the texture is smooth.
4
If the pudding is too thick, add a teaspoon of water or unsweetened almond milk to reach your preferred consistency.
5
Gently fold in half of the berries or simply layer them on top.
6
Sprinkle the chia seeds and slivered almonds over the top before serving.