Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Non-fat Greek Yogurt; 1.25 tablespoons Vanilla Whey Protein Isolate; 1/2 cup Fresh Raspberries; 1 teaspoon Chia Seeds; 1 tablespoon Almond Butter

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Whipped Greek yogurt and vanilla protein folded with chia seeds and topped with fresh raspberries, finished with a creamy almond butter drizzle.

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NUTRITION

Protein

31.4g

Fat

11.6g

Carbs

18.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Non-fat Greek Yogurt

1.25 tablespoons Vanilla Whey Protein Isolate

1/2 cup Fresh Raspberries

1 teaspoon Chia Seeds

1 tablespoon Almond Butter

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder into a small mixing bowl.
2
Whisk vigorously by hand or with a handheld frother until the mixture is completely smooth and aerated.
3
Fold in the chia seeds and allow the mixture to rest for 5 to 10 minutes in the refrigerator to thicken into a mousse consistency.
4
Rinse the raspberries and pat them dry with a paper towel.
5
Remove the mousse from the refrigerator and top with the fresh raspberries.
6
Drizzle the almond butter over the top, warming it slightly first if necessary to achieve a pourable consistency.