Egg White and Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Roasted Sweet Potato

Pan-scrambled egg whites and fresh spinach served alongside oven-roasted sweet potato cubes and topped with creamy avocado.

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NUTRITION

531kcal
Protein
25.5g
Fat
27.5g
Carbs
47.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

200g Sweet Potato, cubed

1.5 tablespoons Extra Virgin Olive Oil

2 cups Baby Spinach

40g Avocado, sliced

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with 1 tablespoon of olive oil, salt, and pepper, then spread them in a single layer on the baking sheet.

  • 3

    Roast the sweet potatoes for 20-25 minutes or until they are tender and slightly browned.

  • 4

    While the potatoes roast, heat the remaining 0.5 tablespoon of olive oil in a non-stick skillet over medium heat.

  • 5

    Add the baby spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 6

    Pour the egg whites into the skillet with the spinach and season with a pinch of salt and pepper.

  • 7

    Gently scramble the egg whites with a spatula until they are fully set and opaque.

  • 8

    Plate the egg white scramble alongside the roasted sweet potatoes and top with the fresh avocado slices.

Egg White and Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Roasted Sweet Potato

Pan-scrambled egg whites and fresh spinach served alongside oven-roasted sweet potato cubes and topped with creamy avocado.

NUTRITION

531kcal
Protein
25.5g
Fat
27.5g
Carbs
47.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

200g Sweet Potato, cubed

1.5 tablespoons Extra Virgin Olive Oil

2 cups Baby Spinach

40g Avocado, sliced

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with 1 tablespoon of olive oil, salt, and pepper, then spread them in a single layer on the baking sheet.

  • 3

    Roast the sweet potatoes for 20-25 minutes or until they are tender and slightly browned.

  • 4

    While the potatoes roast, heat the remaining 0.5 tablespoon of olive oil in a non-stick skillet over medium heat.

  • 5

    Add the baby spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 6

    Pour the egg whites into the skillet with the spinach and season with a pinch of salt and pepper.

  • 7

    Gently scramble the egg whites with a spatula until they are fully set and opaque.

  • 8

    Plate the egg white scramble alongside the roasted sweet potatoes and top with the fresh avocado slices.