Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1.5 tablespoons Slivered Almonds; 1 teaspoon Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked vanilla protein yogurt layered with fresh mixed berries and finished with a handful of toasted slivered almonds.

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NUTRITION

Protein

41.5g

Fat

Carbs

23.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1.5 tablespoons Slivered Almonds

1 teaspoon Hemp Hearts

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PREPARATION

1
Whisk the Greek yogurt and protein powder in a small bowl until the mixture is smooth and creamy.
2
Layer half of the protein-packed yogurt into a clear glass or mason jar.
3
Add a layer of fresh mixed berries over the yogurt.
4
Spoon the remaining yogurt mixture on top of the berries.
5
Garnish the parfait with slivered almonds and hemp hearts for a satisfying, toasted crunch.