Name: High-Protein Strawberries and Cream
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup Non-fat Greek yogurt; 0.5 scoop Vanilla whey protein powder; 2 cup Fresh strawberries; 2 tbsp Sliced almonds; 1 tsp Vanilla extract; 1 tsp Honey; 0.25 tsp Ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Strawberries and Cream

Whisked vanilla protein cream folded with fresh sliced strawberries and topped with crunchy toasted almonds for a satisfyingly sweet finish.

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NUTRITION

Protein

53.5g

Fat

8.9g

Carbs

43.6g

SERVINGS

1 serving

INGREDIENTS

1.5 cup Non-fat Greek yogurt

0.5 scoop Vanilla whey protein powder

2 cup Fresh strawberries

2 tbsp Sliced almonds

1 tsp Vanilla extract

1 tsp Honey

0.25 tsp Ground cinnamon

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PREPARATION

1
Wash and hull the strawberries, then slice them into uniform quarters.
2
In a medium bowl, whisk the Greek yogurt, protein powder, vanilla extract, and honey until the texture is silky and the powder is fully incorporated.
3
Gently fold the strawberries into the yogurt cream until every berry is generously coated.
4
Spoon the mixture into a chilled bowl.
5
Sprinkle the sliced almonds and ground cinnamon over the top for a fragrant, nutty crunch.