Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy nonfat Greek yogurt whipped with vanilla protein and layered with fresh mixed berries and crunchy toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

337kcal
Protein
40g
Fat
8g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

125 grams Mixed Berries

15 grams Sliced Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the nonfat Greek yogurt in a small mixing bowl.

  • 2

    Add the vanilla protein powder to the yogurt and stir vigorously until the mixture is completely smooth and the powder is fully incorporated.

  • 3

    Wash and pat dry the mixed berries if using fresh, or measure out frozen berries.

  • 4

    In a clear glass or mason jar, layer half of the protein-yogurt mixture at the bottom.

  • 5

    Add half of the mixed berries on top of the yogurt layer.

  • 6

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 7

    Finish the parfait by sprinkling the sliced almonds over the top for a toasted, nutty crunch.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy nonfat Greek yogurt whipped with vanilla protein and layered with fresh mixed berries and crunchy toasted almonds.

NUTRITION

337kcal
Protein
40g
Fat
8g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

125 grams Mixed Berries

15 grams Sliced Almonds

PREPARATION

  • 1

    Place the nonfat Greek yogurt in a small mixing bowl.

  • 2

    Add the vanilla protein powder to the yogurt and stir vigorously until the mixture is completely smooth and the powder is fully incorporated.

  • 3

    Wash and pat dry the mixed berries if using fresh, or measure out frozen berries.

  • 4

    In a clear glass or mason jar, layer half of the protein-yogurt mixture at the bottom.

  • 5

    Add half of the mixed berries on top of the yogurt layer.

  • 6

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 7

    Finish the parfait by sprinkling the sliced almonds over the top for a toasted, nutty crunch.