Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

A protein-packed scramble of fluffy egg whites, savory turkey sausage, and wilted spinach, served with creamy avocado on toasted whole grain bread.

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NUTRITION

389kcal
Protein
34.5g
Fat
16.5g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

0.66 cup Liquid Egg Whites

2 links Lean Turkey Sausage

2 cups Baby Spinach

0.25 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Slice the turkey sausage into bite-sized rounds.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey sausage to the skillet and cook until browned and heated through.

  • 4

    Toss in the baby spinach and sauté until just wilted.

  • 5

    Pour the liquid egg whites into the skillet and gently stir until the eggs are cooked through and fluffy.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Top the toast with sliced avocado and serve alongside the scramble.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

A protein-packed scramble of fluffy egg whites, savory turkey sausage, and wilted spinach, served with creamy avocado on toasted whole grain bread.

NUTRITION

389kcal
Protein
34.5g
Fat
16.5g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

0.66 cup Liquid Egg Whites

2 links Lean Turkey Sausage

2 cups Baby Spinach

0.25 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Slice the turkey sausage into bite-sized rounds.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey sausage to the skillet and cook until browned and heated through.

  • 4

    Toss in the baby spinach and sauté until just wilted.

  • 5

    Pour the liquid egg whites into the skillet and gently stir until the eggs are cooked through and fluffy.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Top the toast with sliced avocado and serve alongside the scramble.