Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

A protein-packed scramble of fluffy egg whites, savory turkey sausage, and wilted spinach, finished with a side of buttery avocado.

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NUTRITION

433kcal
Protein
33.6g
Fat
30.4g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

160g Liquid Egg Whites

2.5 oz Lean Turkey Sausage

2 cups Fresh Baby Spinach

1 tbsp Extra Virgin Olive Oil

1/4 medium Avocado

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the crumbled turkey sausage to the pan and cook until browned and cooked through.

  • 3

    Toss in the fresh baby spinach and sauté until it is just wilted.

  • 4

    Pour the liquid egg whites into the skillet and gently fold with a spatula until the eggs are set and fluffy.

  • 5

    Transfer the scramble to a plate and serve immediately with fresh avocado slices.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

A protein-packed scramble of fluffy egg whites, savory turkey sausage, and wilted spinach, finished with a side of buttery avocado.

NUTRITION

433kcal
Protein
33.6g
Fat
30.4g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

160g Liquid Egg Whites

2.5 oz Lean Turkey Sausage

2 cups Fresh Baby Spinach

1 tbsp Extra Virgin Olive Oil

1/4 medium Avocado

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the crumbled turkey sausage to the pan and cook until browned and cooked through.

  • 3

    Toss in the fresh baby spinach and sauté until it is just wilted.

  • 4

    Pour the liquid egg whites into the skillet and gently fold with a spatula until the eggs are set and fluffy.

  • 5

    Transfer the scramble to a plate and serve immediately with fresh avocado slices.