Name: Vanilla Greek Yogurt Protein Pudding with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 2 tablespoons Slivered Almonds; 2 teaspoons Pure Maple Syrup; 0.5 teaspoon Vanilla Extract

Vanilla Greek Yogurt Protein Pudding with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Protein Pudding with Almonds

Whipped Greek yogurt and vanilla protein powder chilled into a thick pudding, topped with toasted slivered almonds for a satisfying crunch.

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NUTRITION

Protein

39.4g

Fat

8.5g

Carbs

22.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

2 tablespoons Slivered Almonds

2 teaspoons Pure Maple Syrup

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a small mixing bowl, combine the nonfat Greek yogurt, vanilla protein powder, and vanilla extract.
2
Whisk the mixture vigorously with a fork or small whisk until it is completely smooth and no protein powder clumps remain.
3
Fold in the pure maple syrup until well incorporated.
4
Transfer the mixture to a ramekin or small glass jar.
5
Place in the refrigerator for at least 20 to 30 minutes to allow the texture to set into a thick pudding consistency.
6
Top with the slivered almonds immediately before serving to maintain their toasted crunch.