NUTRITION

SERVINGS

INGREDIENTS

4 oz Chicken wings

0.5 tbsp Honey

1 tbsp Tamari

0.25 tsp Sesame oil

2 cloves Garlic

0.5 tsp Fresh ginger

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Arrowroot powder

1 tsp Green onions

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper or place a wire cooling rack over the pan.

• 2

  Pat the chicken wings completely dry with paper towels to ensure the skin becomes extra crispy during baking.

• 3

  In a mixing bowl, toss the wings with sea salt, black pepper, and arrowroot powder until they are evenly coated.

• 4

  Arrange the wings in a single layer on the prepared baking sheet and bake for 35-40 minutes, flipping halfway through, until golden brown.

• 5

  While the wings are roasting, combine the honey, tamari, sesame oil, minced garlic, and grated ginger in a small saucepan.

• 6

  Simmer the sauce over medium-low heat for 3-5 minutes, whisking occasionally until the mixture thickens into a glossy glaze.

• 7

  Remove the wings from the oven and transfer them to a large clean bowl.

• 8

  Pour the warm honey-garlic glaze over the wings and toss well to ensure every piece is thoroughly coated.

• 9

  Transfer the glazed wings to a serving plate and garnish with thinly sliced green onions.

• 10

  Serve immediately while hot and the glaze is perfectly tacky.