NUTRITION

SERVINGS

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tsp Extra virgin olive oil

1 tbsp Fresh lemon juice

1 tsp Lemon zest

0.5 tsp Dried oregano

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

PREPARATION

• 1

  Preheat your grill or a cast-iron grill pan over medium-high heat.

• 2

  In a small glass bowl, whisk together the extra virgin olive oil, lemon juice, lemon zest, dried oregano, garlic powder, sea salt, and black pepper to create the marinade.

• 3

  Place the salmon fillet and the trimmed asparagus spears on a plate and brush both generously with the lemon-herb mixture.

• 4

  Place the salmon on the grill, skin-side down, and cook for approximately 4 to 5 minutes without moving it to ensure a good sear.

• 5

  Add the asparagus spears to the grill alongside the salmon; flip the salmon carefully and grill for another 3 to 4 minutes until the fish flakes easily with a fork and the asparagus is tender-crisp with light char marks.

• 6

  Remove from heat, garnish with fresh chopped parsley, and serve immediately.