Name: Romaine Salad with Lemon-Herb Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 cups Romaine lettuce; 1 cup Cucumber; 6 tbsp Hemp hearts; 6 tbsp Nutritional yeast; 0.5 tbsp Extra virgin olive oil; 1 tbsp Fresh lemon juice; 1 tbsp Fresh parsley; 1 tbsp Fresh basil; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Romaine Salad with Lemon-Herb Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Romaine Salad with Lemon-Herb Vinaigrette

Crisp romaine hearts tossed with a protein-rich hemp and nutritional yeast crumble, finished with a zesty lemon-herb dressing that provides a bright, refreshing crunch.

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NUTRITION

Protein

33.1g

Fat

33.1g

Carbs

23.1g

SERVINGS

1 serving

INGREDIENTS

2 cups Romaine lettuce

1 cup Cucumber

6 tbsp Hemp hearts

6 tbsp Nutritional yeast

0.5 tbsp Extra virgin olive oil

1 tbsp Fresh lemon juice

1 tbsp Fresh parsley

1 tbsp Fresh basil

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Wash and chop the romaine lettuce into bite-sized pieces and place them in a large mixing bowl.
2
Dice the cucumber into small cubes and add it to the bowl with the lettuce.
3
In a small glass jar, whisk together the extra virgin olive oil, fresh lemon juice, chopped parsley, chopped basil, sea salt, and black pepper.
4
Sprinkle the hemp hearts and nutritional yeast evenly over the greens and cucumber.
5
Drizzle the vinaigrette over the salad and toss vigorously until the nutritional yeast and hemp hearts form a savory, light coating on the leaves.
6
Serve immediately to enjoy the crisp texture and fresh flavors.