Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 285g Non-fat Greek Yogurt; 12g Whey Protein Isolate; 100g Mixed Berries; 15g Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt swirled with vanilla protein and layered with juicy seasonal berries, topped with slivered almonds for a satisfyingly toasted crunch.

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NUTRITION

Protein

42.7g

Fat

9.2g

Carbs

26.5g

SERVINGS

1 serving

INGREDIENTS

285g Non-fat Greek Yogurt

12g Whey Protein Isolate

100g Mixed Berries

15g Slivered Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the whey protein isolate.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is smooth and creamy.
3
Select a clean glass or mason jar for assembly.
4
Place half of the protein-yogurt mixture into the bottom of the glass.
5
Add a layer using half of the mixed berries.
6
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
7
Finish the parfait by sprinkling the slivered almonds over the top for texture and healthy fats.
8
Serve immediately or chill for 30 minutes to allow the flavors to meld.