Name: Honey-Garlic Chicken Wings with Sesame
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken wings; 0.5 tbsp Honey; 1 tbsp Tamari; 0.5 tsp Sesame oil; 2 clove Garlic; 1 tsp Sesame seeds; 1 cup Cucumber; 1 tsp Rice vinegar; 0.13 tsp Sea salt; 0.13 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Chicken Wings with Sesame

Crispy oven-baked wings tossed in a sweet and sticky honey-garlic glaze, finished with toasted sesame seeds and served with a refreshing cucumber salad.

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NUTRITION

Protein

38.5g

Fat

30.8g

Carbs

29.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken wings

0.5 tbsp Honey

1 tbsp Tamari

0.5 tsp Sesame oil

2 clove Garlic

1 tsp Sesame seeds

1 cup Cucumber

1 tsp Rice vinegar

0.13 tsp Sea salt

0.13 tsp Black pepper

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Pat wings dry with a paper towel and season with the sea salt and black pepper.
3
Bake wings for 30-35 minutes, flipping halfway, until they are golden and crispy.
4
In a small saucepan over low heat, whisk together honey, tamari, sesame oil, and minced garlic until thickened and bubbly.
5
Toss the hot wings in the honey-garlic glaze until every piece is coated in the sticky sauce.
6
Sprinkle with sesame seeds and serve alongside the sliced cucumbers tossed in rice vinegar.