Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Pan-scrambled egg whites tossed with savory turkey sausage and wilted spinach, served with a slice of sprouted grain toast for a satisfyingly toasted finish.

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NUTRITION

382kcal
Protein
34.9g
Fat
16.5g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

4 links Turkey Sausage

2 cups Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Slice turkey sausage into rounds and brown in the skillet for 3-4 minutes.

  • 3

    Add spinach to the pan and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully cooked and fluffy.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Serve the scramble alongside the toast and season with a pinch of sea salt and black pepper.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Pan-scrambled egg whites tossed with savory turkey sausage and wilted spinach, served with a slice of sprouted grain toast for a satisfyingly toasted finish.

NUTRITION

382kcal
Protein
34.9g
Fat
16.5g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

4 links Turkey Sausage

2 cups Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Slice turkey sausage into rounds and brown in the skillet for 3-4 minutes.

  • 3

    Add spinach to the pan and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully cooked and fluffy.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Serve the scramble alongside the toast and season with a pinch of sea salt and black pepper.