Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Chocolate Whey Protein Isolate; 1/2 cup Non-fat Plain Greek Yogurt; 1.5 tablespoons Chia Seeds; 1/2 cup Unsweetened Almond Milk; 1 tablespoon Unsweetened Cocoa Powder; 2 teaspoons Almond Butter

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked chocolate protein and Greek yogurt blended with chia seeds, chilled until set and finished with a dollop of creamy almond butter.

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NUTRITION

Protein

42.5g

Fat

13.7g

Carbs

19.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Isolate

1/2 cup Non-fat Plain Greek Yogurt

1.5 tablespoons Chia Seeds

1/2 cup Unsweetened Almond Milk

1 tablespoon Unsweetened Cocoa Powder

2 teaspoons Almond Butter

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PREPARATION

1
In a medium mixing bowl, whisk together the chocolate protein powder, unsweetened cocoa powder, and almond milk until the powder is fully dissolved and the mixture is smooth.
2
Fold in the non-fat Greek yogurt and chia seeds, stirring vigorously to ensure the chia seeds are evenly distributed and no clumps remain.
3
Cover the bowl or transfer the mixture into a glass jar and refrigerate for at least 2 hours, or overnight, to allow the chia seeds to expand and thicken the pudding.
4
Before serving, give the pudding one final stir to maintain that silky consistency.
5
Top with a dollop of almond butter for a rich finish.