Name: Egg White Scramble with Spinach and Turkey Sausage
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 2 links Turkey Sausage; 2 cups Baby Spinach; 1 tsp Olive Oil; 1 slice Sprouted Grain Bread; 1/2 medium Avocado

Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Pan-scrambled egg whites with savory turkey sausage and wilted spinach, served with sprouted grain toast and creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

35.2g

Fat

19.5g

Carbs

24.8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

1 tsp Olive Oil

1 slice Sprouted Grain Bread

1/2 medium Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Slice the turkey sausage into thin rounds.
2
Heat the olive oil in a non-stick skillet over medium heat.
3
Add the turkey sausage to the pan and sauté for 2-3 minutes until golden brown.
4
Toss in the baby spinach and cook just until wilted.
5
Pour the egg whites into the skillet and scramble gently with a spatula until fully set.
6
Toast the sprouted grain bread until crisp.
7
Top the toast with sliced avocado and serve alongside the scramble.
8
Season with a pinch of sea salt and cracked black pepper to taste.