NUTRITION

SERVINGS

INGREDIENTS

1.5 cup Low-moisture part-skim mozzarella cheese

0.5 cup Almond flour

1 large Egg

1 tsp Psyllium husk powder

0.25 tsp Sea salt

1 tsp Garlic herb seasoning

0.5 tsp Smoked paprika

0.5 cup Nonfat plain Greek yogurt

1 tbsp Fresh parsley

0.5 tsp Garlic powder

PREPARATION

• 1

  Preheat oven to 400°F and line a baking sheet with parchment paper.

• 2

  In a microwave-safe bowl, melt the mozzarella cheese in 30-second intervals until smooth and pliable.

• 3

  Stir in the almond flour, egg, psyllium husk, sea salt, garlic herb seasoning, and paprika until a dough forms.

• 4

  Divide the dough into 8 equal portions and roll each into a 4-inch log.

• 5

  Place the sticks on the prepared baking sheet and bake for 10-12 minutes until the edges are golden brown.

• 6

  While baking, whisk together the Greek yogurt, parsley, and garlic powder in a small bowl.

• 7

  Allow the sticks to cool for 5 minutes to firm up before serving with the dipping sauce.