Name: Creamy Greek Yogurt Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.8 cup Greek Yogurt (0% Fat, Plain); 1 cup Mixed Berries; 3 tablespoons Sliced Almonds; 1 tablespoon Chia Seeds; 1 teaspoon Pure Maple Syrup

Creamy Greek Yogurt Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Almonds

Chilled Greek yogurt layered with fresh berries and chia seeds, topped with a handful of sliced almonds for a satisfyingly nutty crunch.

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NUTRITION

Protein

28g

Fat

15.5g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

0.8 cup Greek Yogurt (0% Fat, Plain)

1 cup Mixed Berries

3 tablespoons Sliced Almonds

1 tablespoon Chia Seeds

1 teaspoon Pure Maple Syrup

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PREPARATION

1
Whisk the Greek yogurt, chia seeds, and maple syrup together in a small bowl until smooth.
2
Layer half of the yogurt mixture into a glass or jar, followed by a layer of half the mixed berries.
3
Add the remaining yogurt mixture and top with the rest of the berries.
4
Finish by sprinkling the sliced almonds on top for a toasted, nutty crunch.