Name: High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Cooked shredded chicken breast; 1 medium High-protein flour tortilla; 2 tbsp Low-sugar BBQ sauce; 0.25 cup Part-skim shredded mozzarella cheese; 0.25 cup Red onion; 1 tbsp Fresh cilantro; 0.5 tsp Extra virgin olive oil; 0.13 tsp Sea salt; 0.13 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Oven-baked high-protein tortilla pizza topped with smoky shredded chicken, tangy red onions, and melted mozzarella for a savory and satisfying crunch.

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NUTRITION

Protein

57.9g

Fat

16.6g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

5 oz Cooked shredded chicken breast

1 medium High-protein flour tortilla

2 tbsp Low-sugar BBQ sauce

0.25 cup Part-skim shredded mozzarella cheese

0.25 cup Red onion

1 tbsp Fresh cilantro

0.5 tsp Extra virgin olive oil

0.13 tsp Sea salt

0.13 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Brush both sides of the high-protein tortilla with the extra virgin olive oil and bake for 2 minutes per side until slightly firm.
3
In a small mixing bowl, toss the shredded chicken with 1 tablespoon of the BBQ sauce, sea salt, and black pepper until well coated.
4
Spread the remaining tablespoon of BBQ sauce evenly over the pre-baked tortilla base.
5
Layer the seasoned chicken and thinly sliced red onions over the sauce, then sprinkle the shredded mozzarella cheese on top.
6
Bake the pizza for 8 to 10 minutes until the cheese is melted and the edges of the crust are golden brown.
7
Remove from the oven and garnish with fresh chopped cilantro before slicing and serving.