Name: Greek Yogurt Parfait with Mixed Berries, Almond Butter, and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 1 cup Mixed Berries; 1 tablespoon Creamy Almond Butter; 1 tablespoon Black Chia Seeds; 1 tablespoon Raw Hemp Hearts

Greek Yogurt Parfait with Mixed Berries, Almond Butter, and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries, Almond Butter, and Chia Seeds

A chilled bowl of creamy Greek yogurt layered with fresh berries and almond butter, topped with chia seeds and hemp hearts for a satisfyingly crunchy finish.

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NUTRITION

Protein

38.6g

Fat

18.4g

Carbs

39.9g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

1 cup Mixed Berries

1 tablespoon Creamy Almond Butter

1 tablespoon Black Chia Seeds

1 tablespoon Raw Hemp Hearts

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PREPARATION

1
Scoop the non-fat Greek yogurt into a bowl or a wide-mouth glass jar.
2
Stir in the chia seeds and let the mixture sit for a few minutes to allow the seeds to begin hydrating.
3
Scatter the mixed berries over the top of the yogurt.
4
Drizzle the creamy almond butter across the berries and finish with a sprinkle of raw hemp hearts.