Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Raspberries; 0.5 cup Fresh Blueberries; 1.5 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh berries and topped with toasted almonds for a satisfying crunch.

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NUTRITION

Protein

41.8g

Fat

8.2g

Carbs

30.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Raspberries

0.5 cup Fresh Blueberries

1.5 tablespoons Sliced Almonds

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder to the yogurt and stir or whisk vigorously until the powder is completely incorporated and the texture is smooth.
3
Wash and pat dry the raspberries and blueberries to ensure they stay fresh in the layers.
4
In a clear glass or mason jar, layer half of the protein-yogurt mixture at the bottom.
5
Add half of the raspberries and blueberries followed by half of the sliced almonds.
6
Repeat the process by adding the remaining yogurt mixture, followed by the rest of the berries and almonds.
7
Serve immediately or let it sit in the refrigerator for 10 minutes to allow the flavors to meld and the yogurt to set.