Name: Silky Tofu Berry Smoothie Bowl with Hemp Seeds and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Silken Tofu; 1 cup Frozen Mixed Berries; 2 tablespoons Shelled Hemp Seeds; 0.75 tablespoon Almond Butter; 0.5 scoop Vanilla Pea Protein Powder

Silky Tofu Berry Smoothie Bowl with Hemp Seeds and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Tofu Berry Smoothie Bowl with Hemp Seeds and Almond Butter

A chilled blend of silken tofu and frozen berries topped with nutty hemp seeds and a drizzle of creamy almond butter.

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NUTRITION

Protein

34.8g

Fat

22.1g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

200 grams Silken Tofu

1 cup Frozen Mixed Berries

2 tablespoons Shelled Hemp Seeds

0.75 tablespoon Almond Butter

0.5 scoop Vanilla Pea Protein Powder

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PREPARATION

1
Place the silken tofu, frozen berries, and protein powder into a high-speed blender.
2
Process on high until the mixture reaches a thick, custard-like consistency.
3
Transfer the smoothie base into a wide breakfast bowl.
4
Scatter the hemp seeds evenly over the top.
5
Finish with a decorative swirl of almond butter and serve immediately.