Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 0.5 cup cooked Quinoa; 1 cup Broccoli florets; 2 teaspoons Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-marinated chicken breast grilled to perfection and served with nutty quinoa and oven-roasted broccoli florets for a satisfying crunch.

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NUTRITION

Protein

38.8g

Fat

14.8g

Carbs

26.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup Broccoli florets

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Cook quinoa in water or vegetable broth according to package instructions until fluffy.
3
Toss broccoli florets with one teaspoon of olive oil and a pinch of salt and pepper.
4
Roast broccoli for 15-20 minutes until the edges are slightly charred.
5
Season chicken breast with the remaining teaspoon of olive oil, lemon juice, and desired spices like garlic powder or dried oregano.
6
Grill chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
7
Serve the grilled chicken over a bed of quinoa with the roasted broccoli on the side.