Zucchini Fritters with Dill Yogurt Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zucchini Fritters with Dill Yogurt Sauce

YOUR SOLIN GENERATED RECIPE

Zucchini Fritters with Dill Yogurt Sauce

Pan-seared zucchini fritters blended with almond flour and feta, served with a creamy, zesty dill yogurt sauce that offers a refreshing tang.

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NUTRITION

442kcal
Protein
47.4g
Fat
23.7g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

2 medium zucchini

2 large eggs

1 tbsp almond flour

1 oz feta cheese

0.25 cup green onions

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp olive oil

0.5 cup non-fat Greek yogurt

1 tbsp fresh dill

1 tsp lemon juice

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PREPARATION

  • 1

    Grate the zucchini using a box grater and place the shreds into a clean kitchen towel.

  • 2

    Squeeze the towel firmly over the sink to remove as much excess moisture as possible from the zucchini.

  • 3

    In a large mixing bowl, whisk the eggs and then stir in the squeezed zucchini, almond flour, crumbled feta, sliced green onions, garlic powder, sea salt, and black pepper.

  • 4

    Heat the olive oil in a large non-stick skillet over medium heat.

  • 5

    Scoop the zucchini batter into the skillet to form four to five small patties, flattening them slightly with a spatula.

  • 6

    Cook the fritters for 3 to 4 minutes per side until they are golden brown and crisp.

  • 7

    While the fritters are cooking, whisk together the Greek yogurt, chopped fresh dill, and lemon juice in a small bowl to create the sauce.

  • 8

    Serve the warm fritters immediately with a generous dollop of the chilled dill yogurt sauce.

Zucchini Fritters with Dill Yogurt Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zucchini Fritters with Dill Yogurt Sauce

YOUR SOLIN GENERATED RECIPE

Zucchini Fritters with Dill Yogurt Sauce

Pan-seared zucchini fritters blended with almond flour and feta, served with a creamy, zesty dill yogurt sauce that offers a refreshing tang.

NUTRITION

442kcal
Protein
47.4g
Fat
23.7g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

2 medium zucchini

2 large eggs

1 tbsp almond flour

1 oz feta cheese

0.25 cup green onions

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp olive oil

0.5 cup non-fat Greek yogurt

1 tbsp fresh dill

1 tsp lemon juice

PREPARATION

  • 1

    Grate the zucchini using a box grater and place the shreds into a clean kitchen towel.

  • 2

    Squeeze the towel firmly over the sink to remove as much excess moisture as possible from the zucchini.

  • 3

    In a large mixing bowl, whisk the eggs and then stir in the squeezed zucchini, almond flour, crumbled feta, sliced green onions, garlic powder, sea salt, and black pepper.

  • 4

    Heat the olive oil in a large non-stick skillet over medium heat.

  • 5

    Scoop the zucchini batter into the skillet to form four to five small patties, flattening them slightly with a spatula.

  • 6

    Cook the fritters for 3 to 4 minutes per side until they are golden brown and crisp.

  • 7

    While the fritters are cooking, whisk together the Greek yogurt, chopped fresh dill, and lemon juice in a small bowl to create the sauce.

  • 8

    Serve the warm fritters immediately with a generous dollop of the chilled dill yogurt sauce.