Grilled Chicken and Quinoa Salad with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and tossed with fluffy quinoa and tender roasted broccoli, finished with a bright and zesty citrus dressing.

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NUTRITION

393kcal
Protein
40.7g
Fat
13g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

0.25 teaspoon Dried Oregano

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PREPARATION

  • 1

    Preheat your oven to 400 degrees F.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil and a pinch of salt on a rimmed baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are slightly charred and tender.

  • 4

    Season the chicken breast with garlic powder, dried oregano, salt, and pepper.

  • 5

    Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165 degrees F.

  • 6

    Let the chicken rest for 5 minutes before slicing it into thin strips.

  • 7

    In a large mixing bowl, combine the cooked quinoa, roasted broccoli, and sliced chicken.

  • 8

    Drizzle with the remaining half teaspoon of olive oil and fresh lemon juice, tossing well to combine all the flavors.

Grilled Chicken and Quinoa Salad with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and tossed with fluffy quinoa and tender roasted broccoli, finished with a bright and zesty citrus dressing.

NUTRITION

393kcal
Protein
40.7g
Fat
13g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

0.25 teaspoon Dried Oregano

PREPARATION

  • 1

    Preheat your oven to 400 degrees F.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil and a pinch of salt on a rimmed baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are slightly charred and tender.

  • 4

    Season the chicken breast with garlic powder, dried oregano, salt, and pepper.

  • 5

    Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165 degrees F.

  • 6

    Let the chicken rest for 5 minutes before slicing it into thin strips.

  • 7

    In a large mixing bowl, combine the cooked quinoa, roasted broccoli, and sliced chicken.

  • 8

    Drizzle with the remaining half teaspoon of olive oil and fresh lemon juice, tossing well to combine all the flavors.