NUTRITION

SERVINGS

INGREDIENTS

4.75 oz Beef top round

0.5 tbsp Olive oil

2 cloves Garlic

1 tsp Rosemary

1 tsp Thyme

0.5 tsp Sea salt

0.25 tsp Black pepper

1 cup Broccoli

1 medium Sweet potato

PREPARATION

• 1

  Preheat your oven to 400°F (200°C).

• 2

  In a small bowl, combine half of the olive oil with minced garlic, chopped rosemary, thyme, sea salt, and black pepper.

• 3

  Rub the herb mixture evenly over the beef top round.

• 4

  Place the beef on a roasting rack in a shallow pan.

• 5

  Toss the broccoli and cubed sweet potato with the remaining olive oil and a pinch of salt on a parchment-lined baking sheet.

• 6

  Roast the beef for 25-30 minutes or until it reaches an internal temperature of 135°F for medium-rare.

• 7

  Roast the vegetables simultaneously for 20-25 minutes until the sweet potatoes are tender and the broccoli is slightly charred.

• 8

  Let the beef rest for 10 minutes before carving into thin, succulent slices against the grain.

• 9

  Serve the beef slices with a side of the roasted vegetables.