YOUR SOLIN GENERATED RECIPE
Egg White and Chicken Sausage Scramble with Spinach and Sweet Potato Hash
A skillet-scramble of egg whites and savory chicken sausage paired with a golden sweet potato hash and tender spinach, topped with creamy avocado.
INGREDIENTS
2 links Chicken Sausage
0.75 cup Egg Whites
1 cup cubed Sweet Potato
2 cups Baby Spinach
1 tsp Extra Virgin Olive Oil
1 oz Avocado
PREPARATION
Dice the sweet potato into small, uniform cubes to ensure even cooking.
Heat the olive oil in a large non-stick skillet over medium heat.
Add the sweet potato cubes to the skillet and cook for 8-10 minutes, stirring occasionally, until tender and golden brown.
Slice the chicken sausage into rounds and add them to the skillet with the potatoes, browning for 3-4 minutes.
Add the baby spinach to the pan and toss until it just begins to wilt.
Lower the heat slightly and pour the egg whites over the sausage and vegetable mixture.
Gently scramble the mixture with a spatula until the egg whites are fully set and opaque.
Season with a pinch of sea salt and black pepper if desired.
Transfer to a plate and garnish with fresh sliced avocado before serving.