Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 ounces Non-fat Greek Yogurt; 0.7 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1.5 tablespoons Slivered Almonds; 1 teaspoon Chia Seeds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein topped with vibrant mixed berries and slivered almonds, creating a decadent treat with a silky smooth finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40g

Fat

7.5g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

7 ounces Non-fat Greek Yogurt

0.7 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1.5 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the cold Greek yogurt in a small mixing bowl.
2
Sift in the vanilla protein powder to ensure there are no clumps.
3
Whisk the mixture vigorously for about 30 seconds until it becomes completely smooth and slightly aerated.
4
Stir in the chia seeds and let the pudding sit for two minutes to allow them to swell and thicken the texture.
5
Top the pudding with the fresh or thawed mixed berries and the slivered almonds.
6
Enjoy immediately while chilled for the best consistency.