Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-marinated chicken breast grilled and served with fluffy quinoa and roasted broccoli florets tossed in aromatic charred garlic.

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NUTRITION

407kcal
Protein
43.0g
Fat
13.2g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup cooked Quinoa

2 cups Broccoli florets

1.5 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

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PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Toss broccoli florets with half the olive oil, minced garlic, salt, and pepper on a baking sheet.

  • 3

    Roast broccoli for 15-20 minutes until the edges are slightly charred.

  • 4

    Season the chicken breast with lemon juice, salt, pepper, and remaining olive oil.

  • 5

    Grill the chicken over medium-high heat for 6-7 minutes per side until cooked through.

  • 6

    Prepare quinoa according to package instructions if not already cooked.

  • 7

    Slice the chicken and serve over the quinoa with the roasted broccoli on the side.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-marinated chicken breast grilled and served with fluffy quinoa and roasted broccoli florets tossed in aromatic charred garlic.

NUTRITION

407kcal
Protein
43.0g
Fat
13.2g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup cooked Quinoa

2 cups Broccoli florets

1.5 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Toss broccoli florets with half the olive oil, minced garlic, salt, and pepper on a baking sheet.

  • 3

    Roast broccoli for 15-20 minutes until the edges are slightly charred.

  • 4

    Season the chicken breast with lemon juice, salt, pepper, and remaining olive oil.

  • 5

    Grill the chicken over medium-high heat for 6-7 minutes per side until cooked through.

  • 6

    Prepare quinoa according to package instructions if not already cooked.

  • 7

    Slice the chicken and serve over the quinoa with the roasted broccoli on the side.