Name: Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1.5 tablespoons Almond Butter; 1 tablespoon Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

Creamy Greek yogurt whipped with vanilla protein and layered with fresh antioxidant-rich berries, finished with a drizzle of nutty almond butter for a satisfyingly velvety treat.

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NUTRITION

Protein

41.3g

Fat

19.6g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

12 grams Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1.5 tablespoons Almond Butter

1 tablespoon Hemp Hearts

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until completely smooth and well incorporated.
2
In a clear glass or mason jar, place half of the mixed berries at the bottom to start the base.
3
Spoon half of the protein-infused yogurt over the berries in an even layer.
4
Add the remaining berries on top of the yogurt layer.
5
Top with the remaining yogurt mixture and smooth the surface with the back of a spoon.
6
Drizzle the almond butter over the top and sprinkle with hemp hearts for a nutritional boost and added texture.
7
Serve immediately or chill for 15 minutes to allow the flavors to meld.