Cottage Cheese and Spinach Egg Scramble with Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Spinach Egg Scramble with Avocado

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Spinach Egg Scramble with Avocado

Eggs scrambled with creamy cottage cheese and spinach, served with sliced avocado and sprouted grain toast for a buttery finish.

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NUTRITION

441kcal
Protein
26g
Fat
27g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low Fat Cottage Cheese

1 cup Fresh Baby Spinach

1/2 medium Avocado

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Whole Grain Bread

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PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until the mixture is well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat and add the fresh spinach.

  • 3

    Sauté the spinach for about 1 minute until it is just wilted.

  • 4

    Pour the egg and cottage cheese mixture into the skillet with the spinach.

  • 5

    Cook the eggs by stirring gently with a spatula until they are set but still creamy.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Place the scramble onto a plate next to the toast and top with freshly sliced avocado.

Cottage Cheese and Spinach Egg Scramble with Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Spinach Egg Scramble with Avocado

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Spinach Egg Scramble with Avocado

Eggs scrambled with creamy cottage cheese and spinach, served with sliced avocado and sprouted grain toast for a buttery finish.

NUTRITION

441kcal
Protein
26g
Fat
27g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low Fat Cottage Cheese

1 cup Fresh Baby Spinach

1/2 medium Avocado

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Whole Grain Bread

PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until the mixture is well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat and add the fresh spinach.

  • 3

    Sauté the spinach for about 1 minute until it is just wilted.

  • 4

    Pour the egg and cottage cheese mixture into the skillet with the spinach.

  • 5

    Cook the eggs by stirring gently with a spatula until they are set but still creamy.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Place the scramble onto a plate next to the toast and top with freshly sliced avocado.