NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground beef (93% lean)

1 slice Turkey bacon

0.5 slice Sharp cheddar cheese

0.5 cup Yellow onion

0.25 tsp Avocado oil

2 large Butter lettuce

1 tsp Dijon mustard

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

PREPARATION

• 1

  Heat a non-stick skillet over medium-low heat with the avocado oil.

• 2

  Add the thinly sliced yellow onions and cook for 12-15 minutes, stirring occasionally, until soft and caramelized.

• 3

  Remove the onions from the pan and cook the turkey bacon in the same skillet until crispy, then set aside.

• 4

  Increase the heat to medium-high. Divide the ground beef into two equal 3-ounce portions and form into thin patties.

• 5

  Season both sides of the patties with sea salt, black pepper, and garlic powder.

• 6

  Sear the patties for 3-4 minutes per side. During the last minute of cooking, place half a slice of cheddar on each patty and cover the pan to melt the cheese.

• 7

  Lay out the butter lettuce leaves and spread with Dijon mustard.

• 8

  Stack the two patties, the crispy turkey bacon, and the caramelized onions inside the lettuce wraps and serve immediately.