Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and lean turkey sausage tossed with wilted baby spinach, served with fresh avocado for a buttery finish.

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NUTRITION

351kcal
Protein
33.8g
Fat
15g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

1.5 oz Turkey Sausage Links

2 cups Fresh Baby Spinach

1 tsp Extra Virgin Olive Oil

1.2 oz Avocado

1 slice Sprouted Whole Grain Bread

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage links and cook until they are lightly browned and fragrant.

  • 3

    Toss in the baby spinach and sauté until the leaves are just wilted.

  • 4

    Pour the liquid egg whites into the skillet, stirring gently to combine with the sausage and greens.

  • 5

    Cook until the egg whites are set and opaque, then remove from heat.

  • 6

    Serve the scramble alongside a slice of toasted sprouted bread and top with sliced avocado.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and lean turkey sausage tossed with wilted baby spinach, served with fresh avocado for a buttery finish.

NUTRITION

351kcal
Protein
33.8g
Fat
15g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

1.5 oz Turkey Sausage Links

2 cups Fresh Baby Spinach

1 tsp Extra Virgin Olive Oil

1.2 oz Avocado

1 slice Sprouted Whole Grain Bread

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage links and cook until they are lightly browned and fragrant.

  • 3

    Toss in the baby spinach and sauté until the leaves are just wilted.

  • 4

    Pour the liquid egg whites into the skillet, stirring gently to combine with the sausage and greens.

  • 5

    Cook until the egg whites are set and opaque, then remove from heat.

  • 6

    Serve the scramble alongside a slice of toasted sprouted bread and top with sliced avocado.